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the claim

Dietary fiber and low-FODMAP diets improve irritable bowel syndrome with constipation

the verdict

SUPPORTED

the evidence backs this

confidence 89/100

Clinical evidence indicates that specific types of dietary fiber and low-FODMAP diets can improve symptom severity and bowel habits in patients suffering from irritable bowel syndrome with constipation (IBS-C).

Evidence for · 2

Dietary fiber in irritable bowel syndrome (Review)

2017 · cited by 159

Paper [8] states that soluble, moderately fermentable dietary fiber such as psyllium improves overall symptoms in IBS and increases fecal mass and peristalsis helpful for constipation.

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More for · 1

A Multicenter Randomized Controlled Trial of Microbiome-Based Artificial Intelligence-Assisted Personalized Diet vs Low-Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols Diet: A Novel Approach for the Management of Irritable Bowel Syndrome

2024 · cited by 45

Paper [9] reports that a low-FODMAP diet exhibits significant improvements in IBS symptom severity scores specifically for the IBS-Constipation (IBS-C) subtype.

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first checked31 Jul 2026

judged → SUPPORTED · 8931 Jul 2026

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