Continuous drinking of lemon juice has negative effects on bones
the verdict
REFUTED
the evidence says no
confidence 13/100
Clinical intervention studies directly refute the claim that continuous lemon juice consumption negatively affects bones, demonstrating instead that it improves calcium absorption and supports bone mineral density.
Evidence against · 2
Effects of Lemon Beverages on Bone Metabolism and Bone Mineral Density in Postmenopausal Women: A Double-Blind, Controlled Intervention Study with Ca-Supplemented and Unsupplemented Lemon Beverages
2018 · cited by 2
Continuous consumption of lemon juice beverages improved calcium absorption and increased bone mineral density in postmenopausal women.
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More against · 1
Effect of a Calcium-Enriched Lemon Beverage on Bone Metabolism and Bone Mineral Density in Postmenopausal Women: A Double-Blind, 11-Month, Intervention Study
2020 · cited by 1
Regular intake of a lemon beverage promoted calcium absorption and increased bone mineral density of both the lumbar spine and femur over eleven months.