Caloric restriction over time can still result in weight gain due to metabolic adaptation
the verdict
INSUFFICIENT LEANING
refutedsupported
the weight of evidence
3 sources for · 0 against
The retrieved evidence documents that caloric restriction leads to metabolic adaptations like decreased energy expenditure, but direct evidence connecting ongoing caloric restriction to subsequent weight gain driven by these adaptations is only partially supported or addressed through related contexts of weight regain and metabolic response.
Caloric restriction (CR) induces weight loss, but is associated with rapid weight regain upon return to ad libitum feeding. Our aim was to investigate effects of the macronutrient composition of the diet on weight loss and regain in elderly mice. Males, 18 months old, of the C57BL/6J strain were subjected to 4-week 30% CR followed by 4 weeks of ad libitum refeeding on either high-carb (HC), high-fat (HF) or high-protein (HP) diets (n = 22 each). Mice (n = 11) fed a chow diet ad libitum served as a control group (CON). Body mass and food intake were monitored daily. Twenty-four-hour indirect calorimetry was used to assess energy expenditure and substrate oxidation. Muscle and fat mass were evaluated with dissection of the tissues. Serum leptin and ghrelin levels were also measured. CR-induced weight loss did not differ between the diets. Weight regain was particularly fast for HF as mice overshot their initial weight by 12.8 ± 5.7% after 4-week refeeding when HC and HP mice reached the weight of the CON group. Weight regain strongly correlated with energy intake across the groups. The respiratory exchange ratio was lower in HF mice (0.81 ± 0.03) compared to HC (0.94 ± 0.06, p < 0.001), HP (0.89 ± 0.04, p < 0.001) and CON mice (0.91 ± 0.06, p < 0.01) during the refeeding. Serum leptin levels were higher in HF mice (1.03 ± 0.50 ng/mL) compared to HC (0.46 ± 0.14, p < 0.001), HP (0.63 ± 0.28, p < 0.05) or CON mice (0.41 ± 0.14, p < 0.001). Thus, CR induces similar weight loss in aging mice irrespective of the diet’s macronutrient composition. An HF diet leads to excessive energy intake and pronounced gain in body fat in spite of increased fat oxidation and serum leptin during the refeeding after CR.
2023 https://creativecommons.org/licenses/by/4.0/ Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license ( https://creativecommons.org/licenses/by/4.0/ ). Caloric restriction (CR) induces weight loss, but is associated with rapid weight regain upon return to ad libitum feeding. Our aim was to investigate effects of the macronutrient composition of the diet on weight loss and regain in elderly mice.
Effects of dietary composition on this weight rebound remain poorly understood. Studies of C57BL/6 mice are well suited to address this lack of knowledge as these mice are prone to obesity and show similar metabolic dysfunctions as humans [ 13 ]. Along with increased life expectancy and food availability, obesity is becoming increasingly prevalent in the elderly [ 14 ]. The aim of our current study was to investigate effects of dietary macronutrient composition on physiological adaptations of old C57BL/6 mice to 30% CR followed by a period of ad libitum feeding.
This was performed by subtracting the weight of food leftovers at the end of each week from the initially provided food weight with corrections for a humidity effect on the pellets’ weight. 2.2. Caloric Restriction and Refeeding Initially, 18-month-old C57BL/6J mice were subjected to 30% CR for 4 weeks on (1) high-fat (HF; 60%, 20% and 20% kcal from fat, carbohydrate and protein, respectively), (2) high-carbohydrate (HC; 20%, 60%, 20% kcal from fat, carbohydrate and protein, respectively) or (3) high-protein (HP; 30%, 35% and 35% kcal for fat, carbohydrate and protein, respectively) diets.
During the entire refeeding period, the HF group consumed 87 ± 14% more food energy than during the previous period of caloric restriction of the same duration, and this increase was significantly greater compared to the other diet groups (HC and HP increases were 57 ± 11% and 55 ± 12%, respectively; p < 0.001). Association between energy intake and weight gain during the refeeding is shown in Figure 1 d. There was a strong positive correlation between changes in energy intake and body mass (r = 0.95, p < 0.001). The CON group maintained a consistent energy intake throughout the study and their body mass remained relatively stable.
Our results show that these effects mostly depend on energy status. There were no significant differences between the diets applied in body weight or tissue loss during CR. However, the fastest weight and fat regain was observed in mice refed using a high-fat diet. This was observed in spite of elevated fat oxidation in these mice, as weight regain correlated with energy intake. Our results suggest that weight and fat gain is primarily dependent on the energy intake, which is linked to energy density of the food rather than ability to oxidize fat during refeeding.
In addition to leptin and ghrelin data, it would also have been useful to examine the levels of certain gut-derived hormone incretins (e.g., GIP, GLP-1) related to glucose metabolism and mediating satiety [ 37 ]. 5. Conclusions Our findings highlight that the effects of macronutrient allocation in the diet on body composition in aged mice are dependent on energy balance. During isocaloric energy restriction, the dietary macronutrient composition has a relatively smaller impact on weight and fat loss than caloric restriction itself.
However, when mice are exposed to ad libitum refeeding, the high-fat and low-carbohydrate diet leads to the least favorable body composition outcomes, which induce rapid weight regain that overshoots initial weight levels before caloric restriction, despite increased fat oxidation and high serum leptin levels associated with this diet. Increase in body and fat mass with this diet is explained with increased ad libitum energy intake.
Figure 2 Weights of dissected mouse tissues and organs, including hindlimb muscles ( a – c ), fats from different sampling sites ( d – f ), liver ( g , h ) and heart ( i , j ), after a 4-week caloric restriction (CR) followed by 4-week post weight loss ad libitum refeeding (P-CR) with diets of different macronutrient composition (high-carbohydrate, HC; high-fat, HF;
Caloric requirements for weight gain in anorexia nervosa.
The caloric requirements for weight gain were studied in 29 patients during 35 days of treatment for anorexia nervosa. Associations between the caloric requirements for weight gain and the amount of body weight depletion at the beginning of treatment were analyzed. There was a positive correlation between the percentage standard weight on the 1st day of treatment and the excess calories required to gain a kilogram. This highly significant correlation was possibly due to differences in type to tissue formed and/or an increase in metabolic rate as part of an adaptive response, as the patient nears target weight.
Published in The American journal of clinical nutrition (1979)
Effect of acute caloric restriction on work efficiency.
Whether caloric restriction can alter the efficiency of muscular work raises important questions regarding the control of energetic coupling processes and the efficacy of exercise as a treatment for obesity. To address these issues, oxygen uptake (VO2) was determined at rest and during incremental cycle ergometry in 13 moderately obese (133 +/- 3% ideal body weight, means +/- SEM) women during weight maintenance and after 3 wk of caloric restriction (800 kcal/d). Work efficiency was calculated from the linear portion of the VO2-work rate relationship. Caloric restriction decreased body weight 4.0 +/- 0.4 kg (p less than 0.05), VO2 at rest 32 +/- 3 mL/min (p less than 0.05), and VO2 during unloaded (0 W) cycling 47 +/- 14 mL/min (p less than 0.05). However, work efficiency was unchanged (ie, -0.3 +/- 1.2%, NS). We conclude that, despite metabolic adaptations resulting in decreased energy expenditure at rest and during zero Watt cycling, acute caloric restriction does not alter work efficiency.
Published in The American journal of clinical nutrition (1988)
Everything we examined (3)
This check searched the claim as stated. It did not run a separate search for evidence against it.